PREP TIME: 18 MINUTES
COOK TIME: 10 MINUTES
RESTING TIME: -
TOTAL TIME: 28 MINUTES
SERVING: 4
INGREDIENTS:
FOR FISH
4 mahi-mahi filets (or salmon, or chicken)
2 tablespoons extra virgin olive oil
1/2 tablespoon cumin
1/2 teaspoon onion powder
1 teaspoon chili powder
1/4 teaspoon sea salt
1 1/2 cups brown rice
FOR SALSA
1 cup mango, diced (about 1 - 2 mangos)
1/3 cup cherry tomatoes, diced
1/4 cup cucumber, diced (half a cucumber)
2 tablespoons cilantro, finely chopped
1 tablespoon lime juice
1/2 a jalapeño, minced -Optional
Sea salt, to taste
Instructions
1. Preheat grill to medium heat. Set mahi-mahi filets on a plate and drizzle with olive oil. Rub to coat.
2. Mix together cumin, chili powder, onion powder and sea salt. Rub over each filet.
3. Cook brown rice 5-10 minutes
4. Combine ingredients for salsa in a small bowl. Refrigerate until serving.
5. Place mahi-mahi on grill. Cook 3-4 minutes, then gently turn over and cook 3-4 minutes longer.
6. Serve mahi-mahi with salsa & brown rice.
Notes
- If you don't eat fish, you can substitute with chicken
- You can substitute the rub for Old Bay - tastes just as great!
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